Winter Warmer Practice 4:4 breath and shakes

Winter Warmer Practice

Does Winter leave you cold (!)? Does the very idea of being cosy…
Tacos Vegan Style

Tacos, Vegan Style

Ah, Veganuary, what delights you deliver! A plant-based Camembert,…
Twelve Days of Xmas Yoga Program

Twelve Days of Christmas Yoga

Kick start 2022 with the Babacool Twelve Days of Christmas yoga…
Breath Glandular System

Glandular Balance

Breath for glandular balance. Our glandular system is a finally…
November Newsletter Recipe

No Bones About It Vegan Broth

There's nothing better than a nutrient dense broth during the…
Tools for Dealing with Stress at Work

Tackling Stress at Your Desk

Are there techniques to help you manage stress at your desk?…