
February Reading List 2025
Some books to see you through February:
1/ Eleanor…

The Shifting Self
It is a truth that I learned much later in life, that every choice…

What is Consciousness?
It's a word that's used a lot in yoga and meditation but what…

Working Through Your Story
Here are some questions to start you working through your story.
Stories…

Meditation Facilitators
Meditation Facilitators are practices done just before meditation,…

What Lies Beneath
Yogas Chitta Vritti Nirodha.
This is the famous line from…