The Softness Reset

The Softness Reset

We all have those moments where our minds race with angry thoughts…
Pineapple Tepache Tonic

Pineapple Tepache Tonic

Of course, yogis never get hangovers... except if you're a tantric…
Make Your Body Smile

Make Your Body Smile

How do you relate to your body? In yoga we employ both a top…
Yoga in Welwyn Hertfordshire

Yoga in Welwyn Hertfordshire

I moved to Welwyn, Hertfordshire in 2007. I originally planned…
Broad Bean & Pea Pesto

Broad Bean & Pea Pesto (Vegan)

Broad Bean & Pea Pesto I love Summer and I love broad…

July Reading List 2026

Books for the Summer: 1/ Lois Pryce - Revolutionary Ride: In…