Archive for category: Thriving

10/05/2022

A smoothie bowl is so stereotypical for a Yoga teacher, I thought…

06/05/2022

During lockdown, I ate. Well, it wasn't so much that I ate, more…

17/04/2022

In my back-packing youth, I was lucky enough to stay for a while…

16/04/2022

The Gunas, in Yoga, are not Arsenal fans, but energetic qualities.…

20/03/2022

When it comes to our health, the nose knows far more than we…

22/02/2022

Alex writes about the Qigong approach to Spring energy. As…