All weekly classes are via Zoom. For In Person events click here.

Tuesday Kundalini Class Online Product SquareTuesday 19.30-21.00 Kundalini Tantra (Online) £6.00

Suzanne leads you through 90 minutes of movement, breath, and meditation. If your interest in yoga extends beyond lengthening your hamstrings, then this is for you. Bring an open mind, explore who you are and drop into deeper states of consciousness. The Tuesday night class tends to be more relaxed than Wednesday morning’s. Read more about Kundalini Tantra here. Beginners very welcome.

Wednesday Class Product SqaureWednesday 09.30-11.00 Kundalini Tantra (Online) £6.00

Suzanne leads you through 90 minutes of movement, breath, and meditation. If your interest in yoga extends beyond lengthening your hamstrings, then this is for you. Bring an open mind, explore who you are and drop into deeper states of consciousness. This class tends to be more energising than the Tuesday night class. Read more about Kundalini Tantra here. Beginners very welcome.

Fast Kundalini Product SquareThursday 07.30-08.15 Kundalini Tantra (Online) £5.00

All the power of Kundalini in half the time.  Set yourself up for the day with breath, movement and meditation to wake you up and balance you out. If your interest in yoga extends beyond lengthening your hamstrings, then this is for you. Bring an open mind, explore who you are and drop into deeper states of consciousness. Read more about Kundalini Tantra here. Beginners very welcome.

Yin Yoga Class Thursday Product SquareThursday 18.30-19.30 Gentle Yin Yoga – (Online) £5.00

Roll out your mat, cushions and blankets – the weekend starts here. Deep stretches held for 3+ minutes open up the body’s fascia and stimulates the energy meridians. This class provides deep release, it’s nurturing and restorative. For more on Yin Yoga, click here. Beginners very welcome.

Breath Meditation Product SquareFriday 08.00-08.30 GMT Breathwork Meditation – (Online) £free

You do it 17,000+ times a day, can you afford to get it wrong? Suzanne explores different breathing techniques, addresses breathing pattern disorders & sets you right. Beginners very welcome. Contact info@babacool.net for the Zoom link.