** Next Class 1st November **
All weekly classes are via Zoom. For In Person events click here.
Can’t make the live classes? Why not access the archive….
For tunes to ease you into your practice, check out our Spotify playlist.
Tuesday 19.30-21.00 Kundalini Yoga (Online) £6.00
Suzanne leads you through 90 minutes of movement, breath, and meditation. If your interest in yoga extends beyond lengthening your hamstrings, then this is for you. Bring an open mind, explore who you are and drop into deeper states of consciousness. The Tuesday night class tends to be more relaxed than Wednesday morning’s. Read more about Kundalini Yoga here. Beginners very welcome.
Wednesday 09.30-11.00 Kundalini Yoga (Online) £6.00
Suzanne leads you through 90 minutes of movement, breath, and meditation. If your interest in yoga extends beyond lengthening your hamstrings, then this is for you. Bring an open mind, explore who you are and drop into deeper states of consciousness. This class tends to be more energising than the Tuesday night class. Read more about Kundalini Tantra here. Beginners very welcome.
Thursday 18.30-19.30 Gentle Yin Yoga – (Online) £5.00
Roll out your mat, cushions and blankets – the weekend starts here. Deep stretches held for 3+ minutes open up the body’s fascia and stimulates the energy meridians. This class provides deep release, it’s nurturing and restorative. For more on Yin Yoga, click here. Beginners very welcome.
