Meet The Gongs Part 1

Meet Our Gongs – Part 1

Alex introduces two of our gongs and explains the qualities each…
Juice Pulp Uses

Pulp Crackers

I'm a keen juicer. It's not every day as frankly I don't have…
May Reading List

May Reading List

As I type this the rain is pouring down - perfect book weather.…
Thai Mango Salad

Thai Mango Salad with Spicy Peanut Sauce

I love this time of year for many reasons but not least because…
April News

April News

New classes, workshops, gong baths and trainings - our "Etch…
Posture and Qigong

Is Sitting Killing You?

Alex takes a look at the new smoking....sitting down. Humans…