
Summer Solstice Meditation
Top up your pranic tank with this mid-year meditation.
With…

Fourth Chakra – Anahata
The Fourth Chakra - Anahata (the unstruck sound)
Location:
Chest…

Meet Our Gongs – Part 2
This month, meet Pluto - the big hitting transformative gong.
When…

Unwinding Anxiety
Anxiety is dysfunction of the autonomic nervous system and the…

Vegan Pasteis de Nata
The last part of my yoga teacher training course ran in Portugal.…

June Reading List
Books to help you kick back in the sun.
1/ John Fowles - The…



