Anahata

Fourth Chakra – Anahata

The Fourth Chakra - Anahata (the unstruck sound)   Location: Chest…
40 Day Practices

40 Day Practices

Committing to a 40 day practice can really boost your yoga meditation…
Manipura

Third Chakra – Manipura

THE THIRD CHAKRA - MANIPURA (LUSTROUS JEWEL)   Location:…
Second Chakra

Second Chakra – Svadhisthana

The Second Chakra - Svadhisthana (Dwelling Place of Self)   Location:…
Muladhara

First Chakra – Muladhara

The first in our monthly series covering the seven energy centres…
The Chkaras

The Chakras: Wisdom or WooWoo?

Chakras are so stereo-typically New Age that they are pretty…