Archive for month: May, 2022

18/05/2022

April / May News: It's been a busy few weeks. On the 30th…

17/05/2022

Gardening, breakfast, weeds & ice baths.... 1/ Wim Hof -…

10/05/2022

A smoothie bowl is so stereotypical for a Yoga teacher, I thought…

10/05/2022

I know a lot about the Thyroid Gland. I don't say this to be…

06/05/2022

During lockdown, I ate. Well, it wasn't so much that I ate, more…

05/05/2022

For Patanjali, asana meant sitting in meditation. The Hatha…