Meet Our Gongs Atlantis

Meet Our Gongs – Part 4

Alex introduces the wild mystery of our Atlantis gong. This…
Ajna Third Eye

Sixth Chakra – Ajna

SIXTH CHAKRA - AJNA (Beyond Wisdom, Command) Location: Forehead,…
September Newsletter Forward Fold

Touching Your Toes

Touching your toes is how a lot of people think of yoga. It's…
September Newsletter

Managing Fear

Want to really live, with awesome stories? Managing fear is key. There…

September Reading List

Living on your own terms - the September Reading List. 1/ Felix…
French Vegan Food

Faux Gras

A Michelin starred French chef's vegan take on foix gras. Many,…