Description
Gong therapy is a great place to start your healing journey. Just show up, lie back, and let me do the work.
Sound healing, with gongs in particular, is having a moment as scientists and medical researchers look to sound as a non-invasive, holistic approach to wellness.
Gong therapy works on the body in many ways, and can help with the following conditions:
- Recovery from injuries
- Restoring flexibility and coordination
- Anxiety, depression and trauma
- Digestive issues
- Insomnia
- Chronic conditions
- Boosting immune function
- Improving circulation
- Creativity, and getting unstuck
How does it work?
Prior to your first session, you will be asked to complete a questionnaire about your health and well-being and what you hope to get from gong therapy.
Your session will last an hour. You will lie down and make yourself comfortable, blankets and cushions will be available. Following some gentle guided breath exercises, you just close your eyes, and let the gong wash over you for fifty minutes. The session ends with a period of silence, to gently bring yourself back to the present.
Post session, it is advised to take it easy and drink plenty of water. Clients report enhanced feelings of relaxation & well-being, and deep sleep after gong therapy.
How to book
Email info@babacool or call / WhatsApp 07746679905 to check availability and book. Payment must be made at the time of booking either by BACs or via the website. This service is available in Stoke Newington, London N16, and Welwyn AL6.
60 minutes costs £60.00.
Further Information
It is possible to combine gong therapy with another service such as breath coaching, yoga, Reiki, massage or TRE. Please enquire at the time of booking. For sessions lasting longer than two hours, refreshments will be provided.
Gong bathing is done fully clothed. For additional information about gong bathing click here.