Fifty for Fifty

Celebrating 50 years with 50 Marathons

How about celebrating your 50th birthday by running 50 marathons? Yes,…
February Reading List

February Reading List

This month exercise, fermentation, capitalism, and more in the…
Vegan Quiche

Vegan Quiche

This recipe is magic & I'm very excited to share it with…
Dal Makhani

Dal Makhani

One of my favourite things, before lockdown, was getting the…
What is TRE

A Whole Lotta Shakin’ Going On

Want to reset the body, restore a sense of aliveness, curiosity…
Politics and Spirituality

Politics and Spirituality

So how do you square it if you’re a yogi who prefers Twitter…