Release Fear and Relax – 45 Minutes
Fear can get stuck in the body as tension. Release it with this class that works hamstrings, hands, neck etc and enjoy deep relaxation.
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Suzanne Davies is a Yoga Alliance Professionals accredited Senior Yoga Teacher with 4000+ teaching hours. Babacool is an accredited YAP training provider.
This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.