Strengthen The Exhale For Relaxation – 30 Minutes
The exhale is important for relaxation – this class strengthens the exhale, resets the diaphragm and rebuilds carbon dioxide levels.
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Suzanne Davies is a Yoga Alliance Professionals accredited Senior Yoga Teacher with 4000+ teaching hours. Babacool is an accredited YAP training provider.
This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.