Psoas Focus – 40 minutes
Psoas focus is a 40 minute class that targets the hip flexors. Tension in the psoas can affect your lower back health, breathing and levels of tension.
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Suzanne Davies is a Yoga Alliance Professionals accredited Senior Yoga Teacher with 4000+ teaching hours. Babacool is an accredited YAP training provider.
This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.