Breathing Strategies for Stress – 30 minutes
Breathing strategies for stress is a 30 minute breath practice to teach you ways to use your breath to manage mind, mood and nervous system.
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Suzanne Davies is a Yoga Alliance Professionals accredited Senior Yoga Teacher with 4000+ teaching hours. Babacool is an accredited YAP training provider.
This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.