Yin for Anxiety – 60 Minutes
Yin for anxiety is a 60 minute practice to help you deal with stress. Deep stretches, self massage, and slow breathing balance the body & create safety.
Like Our Facebook Page:
Suzanne Davies is a Yoga Alliance Professionals accredited Senior Yoga Teacher with 4000+ teaching hours. Babacool is an accredited YAP training provider.
This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.