Description
Total Reset Workshop
Tewin Memorial Hall, Lower Green, Tewin
Saturday October 24th 2026, 0930 to 1300 (followed by refreshments)
Join me in Tewin for a Total Reset Workshop on the cusp of the Solstice.
The workshop will include
- Rebirthing Kundalini Kriya
- TRE (Trauma Release) – more information here
- Breath Session (breath coaching)
- Gong (gong baths)
The aim is to reset your autonomic nervous system and relax you in to the quieter months. Everyone is welcome but this workshop is perfect for perimenopause / menopause, chronic conditions, stress, and depression.
Beginners are welcome but please contact me before the workshop so I can chat with you about injuries, needs etc (info@babacool.net). Similarly if you have not practiced with me before please let me know so I can send you a questionnaire to complete.
A light lunch will be available after the workshop.
Contraindications:
Gong baths and TRE are not recommended during the first and last trimester of pregnancy or if you have a pacemaker. Gong may not be suitable for metal implants (not including dental fillings), sensitivity to sound including tinnitus and Meniere’s, for some forms of epilepsy and seizures, and for some mental health issues – please contact us to discuss any of these issues prior to booking. This is not suitable for young children (16 and under). If you have any concerns about your health and how it might be affected by this workshop please contact us to discuss prior to booking. Recording of the event is forbidden.
