Prana Meditation – 90 Minutes
Prana Meditation opens the lungs in all directions, letting you focus on your breath and energy. It also takes you deep into meditation – great if you find it difficult to concentrate.
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Suzanne Davies is a Yoga Alliance Professionals accredited Senior Yoga Teacher with 4000+ teaching hours. Babacool is an accredited YAP training provider.
This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.