Breath Control – 30 Minutes
Pranayama means control (or restraint) of breath. Learn to control the pace of your breath, retention, flow, nostrils and more with this short class.
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Suzanne Davies is a Yoga Alliance Professionals accredited Senior Yoga Teacher with 4000+ teaching hours. Babacool is an accredited YAP training provider.
This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.