Yoga Nidra & Gong
A 40 minute yoga nidra and gong practice to encourage deep relaxation, healing, transformation at a subconscious level. Create a Sankalpa or resolution before you do this – see below.
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Suzanne Davies is a Yoga Alliance Professionals accredited Senior Yoga Teacher with 4000+ teaching hours. Babacool is an accredited YAP training provider.
This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.