Shop

Winter Series – 60 Minutes

This 60 minute Yin class includes exercises to stretch the front, sides & lower back to counteract our Winter tendency to curl into a ball.

This product can only be viewed by members. To view or purchase this product, sign up by purchasing Online Members Package: Recorded Content Only.
Qigong Breath Focus – 60 MinutesQigong Breath FocusBreath Tune UpBreath Tune-Up 30 Minutes