Tummo Breathing – Beginners – 14 Minutes
This is a beginners guide to Tummo Breathing aka the Wim Hof breath. This takes time and care to master, but the benefits are extraordinary. ***EXERCISE CAUTION***
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Suzanne Davies is a Yoga Alliance Professionals accredited Senior Yoga Teacher with 4000+ teaching hours. Babacool is an accredited YAP training provider.
This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.