Relax and Stretch – 40 Minutes
Over 40 minutes, relax, stretch and soothe the nervous system. Lower your breath & heart rate, stretch out tension and restore balance.
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Suzanne Davies is a Yoga Alliance Professionals accredited Senior Yoga Teacher with 4000+ teaching hours. Babacool is an accredited YAP training provider.
This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.