Qigong – Upper Back, Neck & Shoulders
This 60 minute Qigong set focuses on the upper back, shoulders and neck. It looks at common postural issues. There is a gentle warm up then Shibashi 1.
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Suzanne Davies is a Yoga Alliance Professionals accredited Senior Yoga Teacher with 4000+ teaching hours. Babacool is an accredited YAP training provider.
This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.