Description
*** Postponed until further notice ***
Join Alex via Zoom for an online Qigong session on a Monday morning 09.30-10.30 GMT – if you’re looking to stay grounded, boost your overall health and energy levels, and increase feelings of well-being then this is the class for you.
(For details of our Online Classes Package – access to all our online classes for 4 weeks for £25.00 click here).
Open to all, beginners very welcome – if you haven’t practised with us before, we just ask that you contact us before your first online class and complete a short Questionnaire so we can keep you safe during your practice.
Legal Disclaimer – your participation in these online classes is at your own risk, and subject to & governed by English Law and the exclusive jurisdiction of the Courts of England and Wales. Please practice in a suitable environment and spacious area. If you have any concerns about your health and the suitability of these practices for you then please get in touch with us before you start. Our classes are suitable for all levels unless otherwise stated. Our online classes are not suitable for under 16s unless supervised by a guardian. They are also not suitable if you are pregnant.
You will need the Zoom app and enough space to be able to stand and stretch your arms out to the side and to step forwards and backwards. No equipment is required other than a computer or iPad / tablet.
On receipt of payment, you will be sent a link to the class that will allow you to connect in. The class will be open 15 minutes beforehand to allow time to catch up and to sort out any technical issues. Payment can be made via the website or via BACs transfer – if using the latter, please email us at info@babacool.net to let us know a payment has been made and we will email you the link. If you haven’t received the link at least an hour before the class, please get in touch so we can resend it – 07746679905. For customers with Hotmail please check your Spam folder as well.
For details of our other online classes please click here. For private online sessions please contact us.