How to breathe when you’re really stressed
How can you affect the breath when you’re really stressed? This 30 minute class provides suggestions to reign the breath in.
Like Our Facebook Page:
Suzanne Davies is a Yoga Alliance Professionals accredited Senior Yoga Teacher with 4000+ teaching hours. Babacool is an accredited YAP training provider.
This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.