Hips & Wrists
This short (40 minute) class takes you through some simple exercises to free up the hip joints. There is also a little work on loosening and strengthening the wrists.
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Suzanne Davies is a Yoga Alliance Professionals accredited Senior Yoga Teacher with 4000+ teaching hours. Babacool is an accredited YAP training provider.
This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.