Hero Poses – 60 Minutes
In this 60 minute Yin class we explore hero poses to open the quads (front of the thighs) for good knee and lower back health. This class is not suitable for beginners.
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Suzanne Davies is a Yoga Alliance Professionals accredited Senior Yoga Teacher with 4000+ teaching hours. Babacool is an accredited YAP training provider.
This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.