Focus on the Exhale – 30 minutes
This 30 minute breath class focuses on the exhale part of the breath to strenthen vagal tone, balance the nervous system, & improve heart & digestive health.
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Suzanne Davies is a Yoga Alliance Professionals accredited Senior Yoga Teacher with 4000+ teaching hours. Babacool is an accredited YAP training provider.
This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.