Breathe for Radiance & Youth – 30 minutes
Learn some techniques for staying young, vital and healthy – includes rapid breaths for stress adaptation and a lung capacity exercise.
Like Our Facebook Page:
Suzanne Davies is a Yoga Alliance Professionals accredited Senior Yoga Teacher with 4000+ teaching hours. Babacool is an accredited YAP training provider.
This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.