A Wake Up Set – 45 Minutes
A quick set of Kundalini exercises designed to do first thing in the morning. Wake up, get the blood flowing and boost focus for the day.
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Suzanne Davies is a Yoga Alliance Professionals accredited Senior Yoga Teacher with 4000+ teaching hours. Babacool is an accredited YAP training provider.
This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.