Posts

Breath and Long COVID
Long COVID is debilitating, and recovering from it incredibly…

Fixing Prana Leaks
Prana, sometimes translated as life force is an important concept…

Breathing Through COVID
I wanted to share a few thoughts I had about breathing through…

10 Reasons for Making Functional Breathing Your Priority in 2021
10 Reasons for Making Functional Breathing Your Priority in 2021:
1/Larger…

Are you “breath fat”?
We all know that if we eat more calories than we expend, it affects…