Posts

Long COVID & Breath

Breath and Long COVID

Long COVID is debilitating, and recovering from it incredibly…
Fixing Prana Leaks

Fixing Prana Leaks

Prana, sometimes translated as life force is an important concept…
Buteyko Breathing for Beginners

Breathing Through COVID

I wanted to share a few thoughts I had about breathing through…
Functional Breathing 2021

10 Reasons for Making Functional Breathing Your Priority in 2021

10 Reasons for Making Functional Breathing Your Priority in 2021: 1/Larger…
Are You Breath Fat?

Are you “breath fat”?

We all know that if we eat more calories than we expend, it affects…