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Fixing Prana Leaks

Fixing Prana Leaks

Prana, sometimes translated as life force is an important concept…
Buteyko Breathing for Beginners

Breathing Through COVID

I wanted to share a few thoughts I had about breathing through…
Functional Breathing 2021

10 Reasons for Making Functional Breathing Your Priority in 2021

10 Reasons for Making Functional Breathing Your Priority in 2021: 1/Larger…
Are You Breath Fat?

Are you “breath fat”?

We all know that if we eat more calories than we expend, it affects…