Gentle Archives - Babacool https://babacool.net/product-tag/gentle/ Effortless Body ~ Peaceful Mind ~ Boundless Energy Tue, 04 May 2021 14:20:49 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.5 https://babacool.net/wp-content/uploads/2022/07/cropped-Babacool_SiteIcon_512-32x32.png Gentle Archives - Babacool https://babacool.net/product-tag/gentle/ 32 32 Qigong 26.4.21 – 60 Minutes https://babacool.net/product/qigong-26-4-21-60-minutes/?utm_source=rss&utm_medium=rss&utm_campaign=qigong-26-4-21-60-minutes Tue, 04 May 2021 14:20:49 +0000 https://babacool.net/?post_type=product&p=13351 Alex covers Qigong Daily Exercises in this 60 minute set. This is a set of exercises designed to warm you up from the head to the toes. It's gentle and can be practised by anyone.

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]]> Qigong 19th April 2021 – 60 Minutes https://babacool.net/product/qigong-19th-april-2021-60-minutes/?utm_source=rss&utm_medium=rss&utm_campaign=qigong-19th-april-2021-60-minutes Tue, 04 May 2021 14:13:28 +0000 https://babacool.net/?post_type=product&p=13348 This Qigong session covers one of the silk forms. The focus is on earthing movements for grounding. It's gentle and encourages free movement.

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]]> Yin for the Upper Back https://babacool.net/product/yin-for-the-upper-back/?utm_source=rss&utm_medium=rss&utm_campaign=yin-for-the-upper-back Mon, 03 Aug 2020 14:33:55 +0000 https://babacool.net/?post_type=product&p=11317 Yin for the Upper Back is a 60 min practice that works to release the upper back, shoulders and chest. Relieve stress, encourage softness, restore movement.

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]]> Shibashi & the Triple Burner – Qigong Session 8 June 2020 https://babacool.net/product/shibashi-the-triple-burner-qigong-session-8-june-2020/?utm_source=rss&utm_medium=rss&utm_campaign=shibashi-the-triple-burner-qigong-session-8-june-2020 Mon, 08 Jun 2020 12:27:44 +0000 https://babacool.net/?post_type=product&p=10504 60 minute Qigong session consisting of gentle warm-ups for the Triple Burner and then the Shibashi Set 1

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]]> Qigong Session 1st June 2020 https://babacool.net/product/qigong-session-1st-june-2020/?utm_source=rss&utm_medium=rss&utm_campaign=qigong-session-1st-june-2020 Mon, 01 Jun 2020 12:49:00 +0000 https://babacool.net/?post_type=product&p=10413 60 Minutes of Qigong for correct breathing, daily maintenance and energy balancing.

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]]> Qigong Session 18 May 2020 https://babacool.net/product/qigong-session-18-may-2020/?utm_source=rss&utm_medium=rss&utm_campaign=qigong-session-18-may-2020 Mon, 18 May 2020 13:46:43 +0000 https://babacool.net/?post_type=product&p=10312 A 60 minute gentle Qigong session with a focus on breath, grounding and proprioception.

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]]> Upper Body – Yin Class https://babacool.net/product/yin-class-for-the-upper-body/?utm_source=rss&utm_medium=rss&utm_campaign=yin-class-for-the-upper-body Mon, 11 May 2020 13:44:33 +0000 https://babacool.net/?post_type=product&p=10087 Gentle 60 minute Yin Yoga class to relieve shoulder tension.

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