Energising Archives - Babacool https://babacool.net/product-tag/energising/ Effortless Body ~ Peaceful Mind ~ Boundless Energy Thu, 27 May 2021 08:12:27 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.5 https://babacool.net/wp-content/uploads/2022/07/cropped-Babacool_SiteIcon_512-32x32.png Energising Archives - Babacool https://babacool.net/product-tag/energising/ 32 32 Wake Up! – 45 Minutes https://babacool.net/product/wake-up-45-minutes/?utm_source=rss&utm_medium=rss&utm_campaign=wake-up-45-minutes Thu, 27 May 2021 08:12:27 +0000 https://babacool.net/?post_type=product&p=13666 The ultimate wake up set! This short Kundalini class releases structural tension so your energy can flow freely. Lots of breath too.

The post Wake Up! – 45 Minutes appeared first on Babacool.

]]> Breathing for Charge – 30 Minutes https://babacool.net/product/breathing-for-charge-30-minutes/?utm_source=rss&utm_medium=rss&utm_campaign=breathing-for-charge-30-minutes Tue, 06 Oct 2020 13:49:14 +0000 https://babacool.net/?post_type=product&p=11859 Breathing for Charge covers the faster breaths - Breath of Fire, Cannon Breath, and Tummo. Learn how to use them and why.

The post Breathing for Charge – 30 Minutes appeared first on Babacool.

]]> Let The Sunshine In – 90 Minutes https://babacool.net/product/let-the-sunshine-in-90-minutes/?utm_source=rss&utm_medium=rss&utm_campaign=let-the-sunshine-in-90-minutes Sat, 03 Oct 2020 13:08:02 +0000 https://babacool.net/?post_type=product&p=11780 In this 90 minute Kundalini practice we let the sunshine in, with breath, movement and postures to mimic our response to bright sunny days.

The post Let The Sunshine In – 90 Minutes appeared first on Babacool.

]]> Charge and Attract 90 minutes https://babacool.net/product/charge-and-attract-90-minutes/?utm_source=rss&utm_medium=rss&utm_campaign=charge-and-attract-90-minutes Fri, 04 Sep 2020 11:46:20 +0000 https://babacool.net/?post_type=product&p=11542 In this 90 minute Kundalini class you charge and attract. First building energy in the body and then using that energy to kick-start projects or change.

The post Charge and Attract 90 minutes appeared first on Babacool.

]]> Morning Set https://babacool.net/product/morning-set/?utm_source=rss&utm_medium=rss&utm_campaign=morning-set Sun, 16 Aug 2020 14:03:21 +0000 https://babacool.net/?post_type=product&p=11460 Morning Set is a classic 90 minute Kundalini set to wake you up and prepare you formeditation. A good overall workout & great for beginners.

The post Morning Set appeared first on Babacool.

]]> Keep Up! https://babacool.net/product/keep-up/?utm_source=rss&utm_medium=rss&utm_campaign=keep-up Tue, 11 Aug 2020 12:43:38 +0000 https://babacool.net/?post_type=product&p=11427 Keep Up is a 90 minute Kundalini yoga class that gives you the boost, belief and energy to keep going when you're about to quit. Light, fun, powerful.

The post Keep Up! appeared first on Babacool.

]]> Qigong 29 June 2020 – Proprioception https://babacool.net/product/qigong-29-june-2020-proprioception/?utm_source=rss&utm_medium=rss&utm_campaign=qigong-29-june-2020-proprioception Mon, 29 Jun 2020 14:15:44 +0000 https://babacool.net/?post_type=product&p=10845 A 60 minute Qigong practice that introduces proprioception, includes self-massage and gentle warm up exercises, and a flow through Shibashi Set 1.

The post Qigong 29 June 2020 – Proprioception appeared first on Babacool.

]]> Boost Your Meditation https://babacool.net/product/boost-your-meditation/?utm_source=rss&utm_medium=rss&utm_campaign=boost-your-meditation Mon, 29 Jun 2020 11:23:15 +0000 https://babacool.net/?post_type=product&p=10831 Boost your meditation practice with this short set of two exercises, designed to balance the nervous system, slow the breath and mind.

The post Boost Your Meditation appeared first on Babacool.

]]> Upper Back & Shoulders – Kundalini https://babacool.net/product/upper-back-shoulders-kundalini/?utm_source=rss&utm_medium=rss&utm_campaign=upper-back-shoulders-kundalini Mon, 22 Jun 2020 16:14:41 +0000 https://babacool.net/?post_type=product&p=10762 A 90 minute Kundalini class focusing on the upper body - neck, shoulders, upper back

The post Upper Back & Shoulders – Kundalini appeared first on Babacool.

]]> Widen the Banks of the River – Kundalini https://babacool.net/product/widen-the-banks-of-the-river-kundalini/?utm_source=rss&utm_medium=rss&utm_campaign=widen-the-banks-of-the-river-kundalini Mon, 22 Jun 2020 15:55:40 +0000 https://babacool.net/?post_type=product&p=10756 Remove tension and let your river of energy flow more freely with this 90 minute Kundalini Class

The post Widen the Banks of the River – Kundalini appeared first on Babacool.

]]>