Class Archive Archives - Babacool https://babacool.net/product-category/class-archive/ Effortless Body ~ Peaceful Mind ~ Boundless Energy Tue, 26 Apr 2022 15:23:27 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://babacool.net/wp-content/uploads/2022/07/cropped-Babacool_SiteIcon_512-32x32.png Class Archive Archives - Babacool https://babacool.net/product-category/class-archive/ 32 32
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Journey Thru the Chakras – 90 Minutes https://babacool.net/product/journey-thru-the-chakras-90-minutes/?utm_source=rss&utm_medium=rss&utm_campaign=journey-thru-the-chakras-90-minutes Tue, 26 Apr 2022 15:23:27 +0000 https://babacool.net/?post_type=product&p=16471 Journey thru the Chakras, the energy hubs in your body, to build harmony and calm.

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]]> Prana Meditation – 90 Minutes https://babacool.net/product/prana-meditation-90-minutes/?utm_source=rss&utm_medium=rss&utm_campaign=prana-meditation-90-minutes Tue, 26 Apr 2022 15:15:10 +0000 https://babacool.net/?post_type=product&p=16467 Prana Meditation opens the lungs in all directions, letting you focus on your breath and energy. It also takes you deep into meditation - great if you find it difficult to concentrate.

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]]> Going Inside – 30 Minutes https://babacool.net/product/going-inside-30-minutes/?utm_source=rss&utm_medium=rss&utm_campaign=going-inside-30-minutes Tue, 26 Apr 2022 15:00:49 +0000 https://babacool.net/?post_type=product&p=16461 Going inside explores how the breath can be used to facilitate meditation, taking our senses and awareness inside.

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]]> Sattvic Breathing 30 Minutes https://babacool.net/product/sattvic-breathing-30-minutes/?utm_source=rss&utm_medium=rss&utm_campaign=sattvic-breathing-30-minutes Tue, 26 Apr 2022 14:55:56 +0000 https://babacool.net/?post_type=product&p=16458 Find harmony with Sattvic Breathing - this 30 minute session finds balance between agitation and lethargy for focused calm.

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]]> Yin to Balance Energy 60 Minutes https://babacool.net/product/yin-to-balance-energy-60-minutes/?utm_source=rss&utm_medium=rss&utm_campaign=yin-to-balance-energy-60-minutes Tue, 26 Apr 2022 14:48:21 +0000 https://babacool.net/?post_type=product&p=16453 Balance your energy levels with this Yin class designed for the change of seasons. If you're wired, chill. If you're sleepy, wake up!

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]]> Parts Unknown – 60 Minutes https://babacool.net/product/parts-unknown-60-minutes/?utm_source=rss&utm_medium=rss&utm_campaign=parts-unknown-60-minutes Tue, 26 Apr 2022 14:41:43 +0000 https://babacool.net/?post_type=product&p=16450 Work those Parts Unknown with this 60 minute Yin session designed to free up toes, fingers, ankles, wrists, and more.

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]]> IT Band – 60 Minutes https://babacool.net/product/it-band-60-minutes/?utm_source=rss&utm_medium=rss&utm_campaign=it-band-60-minutes Tue, 26 Apr 2022 14:35:29 +0000 https://babacool.net/?post_type=product&p=16447 Work your IT band with this 60 minute Yin session, and also target the gall bladder meridian for improved digestion.

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]]> Upper Body – 45 Minutes https://babacool.net/product/upper-body-45-minutes/?utm_source=rss&utm_medium=rss&utm_campaign=upper-body-45-minutes Mon, 14 Mar 2022 17:21:42 +0000 https://babacool.net/?post_type=product&p=16244 Upper body, energy upper class! Release tension from the shoulders and neck, breathe, and boost your energy. A great way to start your day.

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]]> The Side Body – 60 Minutes https://babacool.net/product/the-side-body-60-minutes/?utm_source=rss&utm_medium=rss&utm_campaign=the-side-body-60-minutes Mon, 14 Mar 2022 17:05:15 +0000 https://babacool.net/?post_type=product&p=16241 Open the side body for better posture, boosted energy, & improved breath. This class includes simple, often easy ways, to open your flanks.

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]]> Gentle Sun Energy – 90 Minutes https://babacool.net/product/gentle-sun-energy-90-minutes/?utm_source=rss&utm_medium=rss&utm_campaign=gentle-sun-energy-90-minutes Fri, 04 Mar 2022 12:36:41 +0000 https://babacool.net/?post_type=product&p=16218 In yoga sun energy represents warmth, optimism, focus, action and endurance. Recreate blue skies within and gently solar charge.

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