Breath; Part 1 - Natural Breathing

Breath; Part 1 - Natural Breathing

"For breath is life, and if you breathe well you will live long…
Yogi Bhajans 7 Steps to Happiness

Yogi Bhajan's Seven Steps to Happiness

"Happiness is your birthright" 1st Step is Commitment In every…
Commitment: Prison or Liberator?

Commitment: Prison or Liberator?

"There is no abiding success without commitment" Tony Robbins As…
Triangle Pose

Triangle Pose (To Develop Commitment)

Struggling with commitment? There are a number of yoga postures…